Can I use grow lights for seed starting indoors?

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I’m super excited to try my hand at starting seeds indoors this year! I've read that grow lights can be a great help during this process, but I'm not quite sure how to use them effectively for seed starting. Given my experience with traditional farming, I’ve always relied on natural sunlight, but now that I’m indoors, I want to make sure my seedlings get enough light to develop strong and healthy. What specific light conditions should I be aiming for when germinating seeds? Any tips on how to manage the lights during the seedling stage would really help me out! I can't wait to learn from your expertise!
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Indoor Plants

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