What are the potential health benefits of consuming lion's mane mushrooms?
I'm intrigued by the health benefits of lion's mane mushrooms and their potential medicinal properties. Having spent years in botany, I'm particularly interested in the compound analysis of the fruiting bodies. Given my background, I am keen to explore the connections between genetics, metabolism, and the efficacy of these compounds. However, I would love to hear from individuals who actively consume lion's mane mushrooms for their health. What tangible benefits have you experienced, and are there specific preparations or dosages that you recommend? Any insights into the scientific literature on this topic would be truly appreciated as I consider potential applications in my personal wellness routine.